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10 Causes of Premature Ageing

Watching TV – It increase risk of developing Alzheimer’s disease

Using straws while drinking water from bottles – sucking on straws also leads to pursing action and that leads to same fine lines and wrinkles around the mouth.

If you do very less or very much exercise – stiffness in joints can caused due to over exercise and less exercise leads to increase risk of obesity and heart disease.

Central heating and air conditioning systems – They severely dry out skin which leads to wrinkles.

Sugar – If you consume more sugar in your diet then it is bad for your waist.

Your Job – If you spend too many hours in office then it increases the chances of heart disease and speed up cell ageing.

Soap – Our skin has a natural protective barrier which is an acid mantle. When you use soap which nothing but alkaline – can remove protective layer of oils and leads to wrinkles.

Listening to an iPod – If you listen loud music through headphone can temporarily affect people’s hearing and hair loss.

Your Pillowcase – If you sleep pressing your same side of your face every day against a cotton pillow then it may create creases on the skin that in turn will come out in the form of fine lines and wrinkles.

Low Fat Diets – If you cut healthy fats from your diet such as omega-3 fatty acids.


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